Carrot and Courgette Soup Recipe

 Carrot and Courgette Soup Recipe

Serves 3-4

Ingredients:

  • 50 g (2 oz) butter
  • 225 g (8 oz) carrots, peeled and sliced
  • 225 g (8 oz) courgettes, washed, trimmed, and sliced
  • 600 ml (1 pint) chicken or vegetable stock
  • 1 bay leaf
  • 1 tablespoon tomato puree
  • 1 tablespoon caster sugar
  • Sea salt and ground black pepper

Instructions:

  1. Melt the butter in a pan.
  2. Add the sliced carrots and courgettes. Cover and cook gently for 10 minutes until softened.
  3. Stir in the stock, bay leaf, tomato puree, and caster sugar.
  4. Bring to a boil, then cover and simmer for 30 minutes.
  5. Remove the bay leaf and let the soup cool slightly.
  6. Puree the soup until smooth using a hand blender or food processor.
  7. Season to taste with salt and pepper.
  8. Reheat gently without boiling.

Note: This soup freezes well.

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