Cozy Chicken & Herb Soup
Base: chicken broth (FODMAP-friendly)
Flavor builders:
Garlic-infused olive oil (start your soup with a drizzle)
Leek greens or chives sautéed in the oil
Carrots, celery tops, and zucchini
Bay leaf, thyme, and parsley stems while simmering
Finish with lemon juice and fresh parsley
Optional add-ins: shredded chicken, rice, or gluten-free noodles
🪄 Tip: Add a spoon of Dijon mustard before serving for a subtle tang that wakes everything up.


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