Spiced Carrot-Ginger Soup
Base: low-FODMAP vegetable broth or homemade stock
Flavor builders:
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Fresh grated ginger and a touch of cumin
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Carrots, a small amount of parsnip, and one chopped potato
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A bit of tomato paste for umami
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Coconut milk (¼ cup) for creaminess
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Lime juice and cilantro to finish
🪄 Tip: Blend half the soup and stir it back in for a velvety texture that still has chunks of veggies.
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